Most guys face the problem of impotence. Pathology approaches: old age, destructive habits, environmental causes - bad ecology, frequent sensory overload. At first, not everyone goes to a medical specialist. Usually, they begin to find traditional means to increase potency in boys.
![Increase potency in men](/images/articles/123/Increase%20potency%20in%20men.jpg)
Clinical manifestations
A hot topic is increasing potency in men. Many elderly people have impotence. In order to understand whether a problem has arisen for you, you need to find the actually existing symptoms (symptom from the Greek - case, coincidence, sign - a single sign, a frequent manifestation of a disease, a pathological condition or a violation of some vital process):
- Impairment or loss of erectile function, inability of the sexual partner to achieve tension in the reproductive organ, even in case of strong desire.
- Loss of erection during intimate contact.
- There are no manifestations of spontaneous erection in the morning or in the evening.
- Premature ejaculation often occurs in men over the age of 50.
- Decreased or lack of libido, which leads to poor sexual performance.
- impotence.
![A healthy lifestyle to increase potency](/images/articles/123/A%20healthy%20lifestyle%20to%20increase%20potency.jpg)
Not so long ago, the problem of sexual mood mainly concerned older guys. However, the weak potential began to overtake the youth at an early age. According to statistics, 25% of the male population suffers from sexual dysfunction.
General advice
You can quickly increase your male power and activate your sexual abilities by following the rules from the following list:
- Follow the schedule of work and rest. Provide real sleep and working conditions. Alternative physical and intellectual activity;
- Nutrition to increase potency. Be sure to add eggs: chicken and quail to your daily menu. They help to maintain a regular erection. enrich your daily menu with meat products, rough fibers and nuts;
- Achieve harmony in your sexual life, overcome the mental barrier;
- Psychotherapy.
Basics of proper nutrition
The main emphasis in the treatment of weakened potency using traditional means is given to adherence to diet (diet is a set of rules for human food consumption).
Your partner's diet should include foods containing vitamins (a group of low-molecular organic compounds with a relatively simple structure and diverse chemical nature), especially A, B, which can increase the permeability of nerves (an animal organ that serves to transmit important information for the body to the brain) impulses. Products that activate the activity of the whole body.
Nutritionists recommend changing your diet with the following list:
- vegetable oil, preferably olive;
- goat's milk;
- quail and chicken egg;
- raisins;
- bee honey;
- sea fish;
- sea Products;
- Walnut;
- dried apricots;
- celery;
- tomatoes;
- carrot
- tourniquet
- Garlic, dark cumin.
Eliminate flour products with a high content of white sugar from your diet.
Classic ways of fighting impotence
Despite the obvious leap in the development of pharmaceuticals, until now grandmother's recipes for increasing male strength do not lose their relevance. Increasing potency using natural traditional means is no less effective than using drugs. Home medicine offers many effective methods for intimate disorders.
For the maximum effect of the course of therapy (therapy is the process of alleviating or eliminating the symptoms and manifestations of the disease), you must literally follow the rules of production and consumption of the products.
![Classical folk remedies for the treatment of potency](/images/articles/123/Classical%20folk%20remedies%20for%20the%20treatment%20of%20potency.jpg)
Increasing or restoring potency using folk recipes or remedies consists of the following list:
- pharmaceutical fee;
- bee products;
- Massage, physiotherapy.
Medicinal plants are an effective method of therapy (therapy is the process of alleviating or eliminating the symptoms and manifestations of a disease)
Collections of medicinal plants will quickly increase the potential. As a result of their implementation:
- blood circulation is restored;
- The lumen of blood vessels expands;
- Inflammation is eliminated.
It is recommended to get the ingredients for the production of herbal preparations from pharmacies and not from the market.
An exotic plant that is rarely heard of is Ginkgo biloba. It is used as an aphrodisiac, which has a positive effect on the reproductive area of the male body. Gingko is used in the form of infusions, which are sold in pharmacies.
The folk medicine that our ancestors used to increase potency is oak bark. It is known for the large amount of tannins in its composition. These elements are destructive to pathogenic microbes and do not affect beneficial flora. Oak bark is used for the treatment of reproductive organs, healing the reproductive system and increasing erectile ability.
![Herbal infusions for potency](/images/articles/123/Herbal%20infusions%20for%20potency.jpg)
In addition to tannins, the bark contains other compounds and has the following properties:
- Antimicrobial, antibacterial effect;
- promotes wound healing, regeneration of cellular structures;
- helps eliminate inflammatory effects;
- Increase body protection.
A decoction based on oak bark is used for enema. Decoction baths are used to treat prostate adenoma. A man suffering from mental impotence can relieve stress with mother's tincture. This type of impotence is associated with unpleasant memories or a negative mental attitude during sexual contact. Any careless words of the partner can reduce or remove the erection. A joint visit to a psychologist and taking mother's medication will help to eliminate intimate problems.
Honey product to combat male impotence
Honey is known for its health benefits. When taken internally, it helps to improve vision, improves metabolism, helps to cope with colds and is indicated for pathologies of the cardiovascular system.
![Honey for male potency](/images/articles/123/Honey%20for%20male%20potency.jpg)
The benefits of nuts, like honey, are comprehensive. They have a positive effect on the human body, have a healing effect on all systems and organs. Nuts contain vitamins (a group of low-molecular organic compounds with a relatively simple structure and diverse chemical nature), acids, active substances, which make the product not only useful, but also medicinal. Honey and walnuts are one of the most effective traditional remedies to enhance potency.
Candles
The main product for restoring potency is honey suppositories. The most common candles are formed from candied honey and placed in the cold. You can add a little honey to Vaseline. Use any day before going to bed. Propolis rectal suppositories are very effective for male impotence. Mix 80 g of wax and pharmaceutical petroleum jelly in a water bath. Add lanolin and 20 g propolis tincture. Mix everything, pour it into the prepared molds and put it in the refrigerator. Vaseline can be replaced with glycerin, which is previously melted in a water bath. Carefully insert the finished suppositories into the anus after emptying the intestinal tract. The function is performed twice a day for 31 days.
How can propolis help with reduced potency?
Propolis is a sticky substance produced by bees. To make it, special active substances are isolated at the biological level, pollen, plant juice and bud gluten are used. Bee glue is enriched with vitamins and fatty acids. The rich composition of propolis makes people use it as a base for medicines. It is a powerful biostimulant that restores and strengthens the potency of boys of any age.
![Honey propolis for male strength](/images/articles/123/Honey%20propolis%20for%20male%20strength.jpg)
Action of propolis:
- eliminate the inflammatory process;
- destroys pathogenic microbes;
- strengthens the immune system;
- relieves the pain syndrome (combination of symptoms with a common pathogenesis).
The tincture contains two ingredients:
- Propolis is crushed in the amount of 5 tablespoons, filled with alcohol - 80 ml.
- Close the container with a lid and place it in a cold, dark room.
- You can use it after a week. The duration of the therapeutic course is 14 days.
Action of aspen bark
The bark of the aspen tree has diuretic, analgesic, tonic and anti-inflammatory properties. Aspen bark is widely used in medicine as a pharmaceutical component to increase libido. But raw materials can cause side effects (allergy, gastrointestinal disorders (gastrointestinal tract - the digestive system of real multicellular animal organs, designed for processing and extracting nutrients from food)), so before starting treatment, you must make sure that there are no contraindications.
![Tincture of aspen bark for potency](/images/articles/123/Tincture%20of%20aspen%20bark%20for%20potency.jpg)
The remedy for intimate problems is prepared by the following method:
- Grind 250 g of dry bark and add 1 liter of boiled water.
- Put the mixture on fire and bring to a boil.
- Cool the broth and leave it for a few hours, then strain it.
- Drink 100 ml of medicinal drink in the morning, lunch and dinner.
The course of therapy (therapy is the process of alleviating or eliminating the symptoms and manifestations of the disease) lasts 6-7 days.
Medicinal herbal baths
Traditional medicine and potential remedies include therapy (therapy is the process of alleviating or eliminating the symptoms and manifestations of a disease) with plants, and it is not just infusions and decoctions. To remove the symptoms of dysfunction of the reproductive system, you should take it twice a week. Bath with decoction of bay leaves and chamomile.
A bath with a decoction of bay leaves and chamomile flowers is common. The recipe is simple:
- Laurel infusion is prepared from 6-8 bay leaves and half a liter of boiling water. Pour into a container, wrap in a towel. let the consistency stand for a quarter of an hour;
- Separately brew chamomile infusion, take 10 grams of dried flowers for 0. 5 liters of water;
- Add the decoction to the bath, mix well.
- The duration of aqua procedures is about half an hour.
- You can add calamus, bergamot, cypress, caraway and pine needle oil to the bath.
- Bath improves men's health and increases potency.
Ginseng root - remedy for impotence
Ginseng is considered a folk product to enhance potency and a means of energetic and productive activity. Its root helps to achieve a stable, long-lasting erection. For production you will need:
- 5 g of crushed ginseng root;
- Honey 10 gr.
![Ginseng root for potency](/images/articles/123/Ginseng%20root%20for%20potency.jpg)
For 60 days of treatment, you should take the mixture once a day, 4 teaspoons.
Natural remedy for impotence: ginger
A measured, stable erection can be achieved with the help of ginger root. It can be considered as a drug that increases libido quite a bit.
Ginger drink.
Grind the ginger root, add hot water and let it stand for half an hour. For more effectiveness, it is recommended to add honey to the drink.
Ginger Tincture:
- Grate a kilogram of ginger.
- Mix 1 liter of vodka.
- Place in a dark place for a week.
Ginger in sugar
Ginger root, mixed with sweet sand in a 1: 2 ratio, is placed in a cold room for several days. Add candied ginger to tea and other drinks.
Nettle - an old-fashioned method
Nettle is a storehouse of essential substances and vitamins to enhance potency. Since ancient times, people have used all the components of the burnt plant. The leaves, roots and seeds of the herb contain elements that restore the urinary system. It helps to cure prostatitis, prostate adenoma and erectile dysfunction. The main effect of nettle is to increase the production of testosterone, which is responsible for the functioning of the reproductive organs.
![Nettle helps male potency](/images/articles/123/Nettle%20helps%20male%20potency.jpg)
- Add 5 tablespoons of seeds to half a liter of grape port.
- The mixture is boiled over low heat.
- After boiling the drink is cooled and filtered.
- Drink a tablespoon three times a day.
- If there is no port wine, it is replaced by wine with honey.
- Add as much honey as there is nettle.
- Consistency is obtained in a similar way.
The therapeutic course lasts several months. If the effect is not achieved, the course is repeated with an interval of one month from the first.
Excessive use of nettle can lead to the development of unnecessary phenomena, which are manifested in the following form:
- painful sensations in the abdomen;
- headache and dizziness (apparent rotation of nearby objects);
- Asthenia.
goat
Thyme is a male enhancer. They cure almost all pathologies, including prostatitis. Thyme contains selenium, a catalyst in the synthesis of the sex hormone testosterone. It is useful to brew tea with oysters. Weed will improve erections and increase libido.
![Thyme in folk medicine for male potency](/images/articles/123/Thyme%20in%20folk%20medicine%20for%20male%20potency.jpg)
Prepare the drink:
- a tablespoon of dark tea;
- 3 dried thyme flowers - pour like regular tea;
- You can add mint and honey to taste.
Mustard plasters
It is recommended to treat the dysfunction in a completely unnoticeable but effective way - with mustard plaster.
- Mustard plasters are placed in the leg area.
- By irritating the reflex zones on the legs, which are responsible for libido and erection, a man achieves the desired result - a rapid increase in potency.
- Mustard plasters are placed for 10-15 minutes.
walking barefoot
Walking barefoot irritates the active points located on the feet. To overcome pathologies of an intimate nature, you will have to walk barefoot for several hours (preferably on grass). If you add this method with a short-term foot massage, the effectiveness will be more pronounced.
Tea with oriental spices
Black tea with the addition of oriental spices is both curative and preventive. Even in case of the rarest manifestation of intimate symptoms, you should not abuse the drink. Tea has a positive effect on the myocardium, strengthens the immune system, improves the functioning of the central nervous system (central nervous system, brain) and cleans blood vessels.
![Oriental tea with spices for potency](/images/articles/123/Oriental%20tea%20with%20spices%20for%20potency.jpg)
To prepare medicinal tea, use spices from the list:
- Musk
- Cardamom
- Coriander
- cinnamon.
Constant consumption of spiced drink is a necessary prevention of impotence.
Therapeutic triad for boys
You can restore the health of the reproductive system by eating a clove of garlic daily.garlicExpands blood vessels, has disinfectant and antiseptic properties. It can be used as a product to enhance sexual desire. It contains phytoncides, which are necessary to maintain and strengthen potency. It is recommended to use several teeth once a day;
Rhodiola rose rootFinely chop and mix with hot water. Put the container with the broth on the stove. Boil the broth for about 10 minutes. Take the medicine twice a day. Rhodiola is superior to ginseng in its ability to increase potency;
AnemoneIt is known as a poisonous plant, but it was used by healers to restore lost male power. 5 s. K. L. Fill the plants with water in a volume of 200 ml. Boil the infusion for 5 minutes. Take the finished decoction 2 times a day, 5 g each. After 4 days of healing, health will be restored.
Massage and physiotherapy
with therapy
Kegel complex
A well-known set of exercises that strengthens the urogenital area. In normal life, men do not use the pubococcygeus muscles. They must be specially protected. The quality of intimate life directly depends on them. Their second name is "muscles of love".
![Massage for male strength](/images/articles/123/Massage%20for%20male%20strength.jpg)
Water procedures
Contrast showers and baths play an important role in maintaining a healthy and energetic spirit of men:
- improvement of blood circulation (blood circulation throughout the body);
- remove toxins;
- A well-known remedy is a nettle bath broom.
In order not to disappoint your friend and not to get angry yourself, change your lifestyle: give up bad habits, do sports and establish a regular sex life.
What does the doctor say?
Doctors say that prevention of pathology is easier than cure. Not only traditional means: a healthy lifestyle, proper nutrition, special exercises to increase the potential will not let you down. Prevention is quite simple.
conclusion
If a problem appears, it won't disappear into thin air. He needs to train and train hard. This includes physical education, nutrition and occasionally medication. Folk recipes for increasing potency have been tested for a long time and always bring success. Don't delay your recovery, get off the couch and take full care of yourself.